Friday, February 6, 2015

Meditation Goal

I did not complete my meditation goal of one hour continuously every day for 80 days.  I got to about 55 days.  It just proved too testing for my present physical and mental condition.  I will probably undertake a similar meditation goal in the near future, maybe 30 minutes a day for 80 days.  That, I can handle. 

No comments:

Post a Comment